So I can't take ownership of this one -- my brilliant mother gave me the recipe, but MAN OH MAN it was good!
Take a chicken, put 1/2 lemon, 1/2 onion, and some garlic cloves inside the gut. Chuck it in the crock pot and let it cook...I admit, I cooked mine too long (it doesn't get dry, it just falls apart!) 7:30 am til 4 pm...8 1/2 hours on low...too long...but just as delicious! I poured some white wine in there too, just for kicks (a tiny bit, because the juices come out of the chicken) I ate the chicken tonight with a bit of the juice on top, sauteed spinach, brown rice, and black beans....quite a tasty meal, if I do say so myself....just thought I would share.
On another two positive notes, I finished my 6 miles - it took me 90 minutes - 90 minutes on the treadmill...are you freakin serious? too much...anyway...the other positive not was that Kieran went to sleep tonight by himself and without crying....that's a big deal...
On a negative note, I didn't feel so well after my jog/walking.....
Getting back in shape hurts sometimes....ok, who am I kidding? All the time!
Hopefully tomorrow I'll post a weight loss.....
E good work on the six miles! It sometimes hurts after long runs, but it is always better knowing that you did it rather then not!
ReplyDeleteI am totally gonna try that chicken!