Finally went out for a long run on Thursday.

It was a beautiful day! Ran about 10 (9.9 by map my run)...not sure. Choose a freakin hilly route. Map my run said I ran an 8:18 min mile. Which means I think I am getting faster. But that could have been a fluc (sp??)

Anyways, I am gonna try another long run maybe Monday when I am off work. There are somedays when I just can't run though. We shall see.
Love you all and am very proud of all you runners!!!