I'm watching the Biggest Loser marathon...and while I know this is not my Mom's favorite show, I find it soooo inspiring that people that used to be grossly overweight are running and walking 26.2 miles...not to mention that some of them are in their 60's.
I'm so amazed at their tenacity.
And so with that spirit I will start again....I will continue to start until I stop "stopping"...until I can just say that I am "continuing"...
One health goal per week. That's what I'm going to do.
One step at a time.
This week I can handle increasing my water intake. So that's where I'll start.
This week I pledge to drink at least 10 glasses of water a day.
I'll let you know how I do.
And while I'm at it...Here's a picture of my motivation:
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