I'm In!

O.K. - I'm in here we go!!  My last visit to WW was on Oct. - Was still O.K. ( that means within 2lbs of theit goal wt for me (not my personal "goal wt")  I'm supposed to weigh in once a month - missed Nov - Did not really work at it - We were in Milwaukee - (had to do the "Brewery tour")  Just kidding cause I could have
   done it and still stayed within limits but I did not!!
 But this a new beginning!  We're back at the gym - only 6 min on the eliptical - have to get back to 15 - but I will! - I read recently somewhere (can';t remember where)  that 1lb of wt puts about 5lbs on your knees!!!  Numbers may be off but it was something like that.  I can tell - my left knee really feels the wt.,  I've gained about 4-5 lbs  since last weigh in - so!!! here I go!  We can be healthy!!!  Love and Kisses, Mom, Nana