Lost 2.2 pounds this past week. I found myself a bit hungry at times, but overall doing well because I get a lot of points because I'm nursing Hazel. I am starting to see a difference in my body and how my clothes look on me, but not a huge difference. I'm feeling a bit better about myself, which gives me the motivation to keep it up. I bought little chocolates (1 point each) so that I don't feel deprived after my meals. It seems to work well for me.
This week I wanted to share a recipe with everyone:..from Weight Watchers
It's honestly one of the best crock pot meals I have ever made, it was sooo delicious!
Crock Pot Sweet and Sour Pork
16 oz lean pork loin (I used boneless pork loin chops about 1/2 inch thick)
2 medium onions, chopped
2 ribs celery, chopped
1 green pepper, sliced
14.5 oz. stewed tomatoes
1/2 C ketchup
2 Tbsp brown sugar
2 Tbsp Worchester sauce
1 Tbsp lemon juice
1 beef bullion cube
Put all in the crock pot together. Cook on low for 5 1/2 hours.
Then, in separate bowl, mix together 2 Tbsp Cornstarch and 2 Tbsp cold water
Mix into the crock pot and set on high for 1/2 hour.
Serve over rice or noodles...I did rice.
Serves 4.
Points: 7 (not including the rice/noodles)
I highly recommend it!
nice! I am gonna try this!
ReplyDeletekeep up the good work!!!